Online Sports Psychology Training

Through online training sports people can take training sessions from the comfort of their own home anywhere in the world. All they need is a webcam, a microphone and a broadband internet connection.

We work with individuals and teams to strengthen the mental side of their game, and increase performance consistency. We also help to diagnose problems and provide comprehensive solutions through psychological interventions.

Individual Consulting

In our online training we specialise in coaching and counselling individuals. We provide regular sessions to develop the mental game and constantly review and renew confidence and thought patterns. This approach gives top sports people the opportunity to have a dedicated mental coach to deal with the past and build into the future. This has proven to dramatically increase consistency of performance levels, and prevent the falling into slumps.

Team Coaching

Team coaching can be through online or face to face training. Small groups of a team can meet up with our psychologist online from their individual homes or training ground, and participate in "bonding" sessions. These can help create team solidarity and tackle shared beliefs, behaviours and thought patterns that are having a detrimental effect on performance.